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Dancers, East Kilbride
Being an elite dancer you’ll already know the risks that come with high level training and performing.
More often than not you’re dancing on hard surfaces. You can be performing high impact dances on those surfaces. And whether your style of dancing is high impact or not, the repetitive stresses of any form of dance movement can cause injuries – especially at an elite level.
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The typical injuries elite dancers can face are:
- Feet/ankles – Achilles, trigger toe, ankle impingement, stress fractures.
- Knees – patellar tendonitis (often called jumper’s knee).
- Hips – labral tears, snapping hip tendonitis, impingement.
- Back – muscle strains, stress fractures.
- Upper body – neck, shoulder, hamstring strains.
Elite dancing looks incredible but the damage it can do to performers can be serious. And that’s why we treat it seriously. At NK Physio our elite sports physio will be dedicated to helping you recover from injury and take your performance to the next level.
With full access to our treatments and services we’ll make sure you are back on the dancefloor at your very best!
How to Get Started
Are you looking to get back to the things that you love? Simply fill out the form below and our team will be in touch to discuss how to get started.
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